Performance
The Ugliest Running Trainers Of All Time

Yes, there is something to be said for looking good while you’re training. On the other hand, any self-respecting athlete wont dress to impress, but will rather focus on overall comfort. Good advice, but then there is also something to…
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Important Things to Consider When Buying Running Shoes

Exercise is an essential part of leading a happy and healthy lifestyle. Whether you’re into playing a team sport, lifting weights at the gym, or going for a run outside, anything that gets your body moving and your blood pumping…
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Top Tips For Feeling Confident At The Casino

Confidence is something that a lot of people struggle with. Be it because of the way that the modern world views confidence, or maybe because of bullying at a young age, confidence is one of the most sought-after skills across…
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How To Choose The Right Hiking Boots

Trudging through the woods on a rigorous hike gets more and more exhilarating with each step that you take. However, are your feet as excited as you are? Your feet bear the brunt of the bulk of the work on…
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Tips For Working Out In A Mask

Mask wearing and fitness are two things that have caused some major annoyances around the world in the last year. Since the rapid spread of the pandemic and the World Health Organization (WHO) recommending that people wear masks at all…
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Debunking Some Of The Most Common Sports Nutrition Myths

The world of sport is a minefield of questions, and everyone always has a different answer, making it hard to separate fact from fiction. Is there such a thing as drinking too much water and how important is carbo-loading? So,…
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